What to Expect

Starting therapy, gently.

Reaching out is often the hardest part. Here's what the first steps look like, so nothing feels like a surprise.

Step 1

Before your first appointment, you'll complete a few brief intake forms so we can spend our session focused on you, not paperwork.

Step 2

We'll review your intake together and talk about what brings you to therapy. This session is also a chance for us to see if we're a good fit.

Step 3

If it feels like a fit, we'll schedule ongoing appointments and use our early sessions to develop your therapy goals together.

Fees & Payment

Straightforward and transparent.

Payment is due at the time of service. Fees are current as of your first appointment; you'll always know what to expect.

Send a brief message and I'll respond within one to two business days. If you'd rather talk directly, feel free to call.